PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:54 01:07:33 00:53:54 00:59:44
16 Mile
20 Mile
5k
Half Marathon 01:27:48 01:27:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:53:54 00:53:54 V40 3 30 KM
Half Marathon 01:27:48 01:27:48 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:54 01:07:33 V45 1 10 KM
2020 Half Marathon 01:27:48 01:27:48 V40 1 21.098 KM
2018 10k 00:53:54 00:53:54 V40 1 10 KM
2017 10k 00:53:54 00:59:44 V40 1 10 KM