PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:10:33 | 01:10:33 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:54:42 | 01:55:37 | 01:58:06 | 01:54:42 | ||||||||||
| Marathon | 04:41:26 | 04:41:26 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10k | 01:10:33 | 01:10:33 | V70 | 1 | 10 KM | ||
| 2024 | Half Marathon | -2.6% | 01:54:42 | 01:55:37 |
|
V45 | 6 | 126.588 KM |
| 2022 | Half Marathon | 01:54:42 | 01:58:06 | V45 | 2 | 42.196 KM | ||
| 2021 | Half Marathon | 01:54:42 | 01:54:42 |
|
V45 | 2 | 42.196 KM | |
| 2021 | Marathon | 04:41:26 | 04:41:26 |
|
V45 | 1 | 42.195 KM |