PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:21:44 01:21:44
10k 00:49:09 00:49:09 00:54:58 00:49:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.4% 00:49:09 00:49:09 Senior 5 50 KM
10 Mile 01:21:44 01:21:44 Senior 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:09 00:49:09 Senior 1 10 KM
2024 10k 00:49:09 00:54:58 Senior 1 10 KM
2024 10 Mile 01:21:44 01:21:44 Senior 2 32.18 KM
2022 10k -20.3% 00:49:09 00:49:57 Senior 3 30 KM