All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 838 | Altrincham 10k - 7th September 2025 | 00:49:27 | 00:53:24 | -7.7% | -0.45% | 00:37:25 | 00:49:27 | 10k | V45 | Sep 7, 2025 | |
| 170 | Run Media City 10k - 28th August 2025 | 00:49:31 | 00:50:43 | -7.2% | -0.42% | 00:37:25 | 00:49:27 | 10k |
|
V45 | Aug 28, 2025 |
| 166 | Run Media City 10k - 26th June 2025 | 00:50:33 | 00:52:56 | -5.3% | -0.31% | 00:37:25 | 00:49:27 | 10k | V45 | Jun 26, 2025 | |
| 216 | Tatton Park 10k - 9th August 2025 | 00:50:56 | 00:53:48 | -4.6% | -0.27% | 00:37:25 | 00:49:27 | 10k | V45 | Aug 9, 2025 | |
| 183 | Tatton Park Chase the Sun 10k - 23rd July 2025 | 00:51:43 | 00:55:14 | -3.0% | -0.18% | 00:37:25 | 00:49:27 | 10k | V45 | Jul 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | Run Media City 10k - 26th September 2024 | 00:37:25 | 00:38:41 | -29.8% | -1.76% | 00:37:25 | 00:37:25 | 10k |
|
V45 | Sep 26, 2024 |
| 131 | Run Media City 10k - 29th August 2024 | 00:48:56 | 00:50:35 | -7.2% | -0.43% | 00:37:25 | 00:37:25 | 10k |
|
V40 | Aug 29, 2024 |
| 145 | Run Media City 10k - 25th July 2024 | 00:50:58 | 00:53:01 | -3.2% | -0.19% | 00:37:25 | 00:37:25 | 10k | V40 | Jul 25, 2024 | |
| 178 | Run Media City 10k - 27th June 2024 | 00:52:55 | 00:54:54 | -0.6% | -0.04% | 00:37:25 | 00:37:25 | 10k | V40 | Jun 27, 2024 | |
| 175 | Run Media City 10k - 30th May 2024 | 00:53:44 | 00:56:05 | 0.0% | 0.00% | 00:37:25 | 00:37:25 | 10k | V40 | May 30, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 181 | Run Media City 10k - 29th June 2023 | 00:54:58 | 00:57:09 | -5.2% | -0.30% | 00:37:25 | 00:54:58 | 10k | V40 | Jun 29, 2023 | |
| 113 | Run Media City 10k - 25th May 2023 | 00:55:12 | 00:57:28 | -5.6% | -0.33% | 00:37:25 | 00:54:58 | 10k | V40 | May 25, 2023 | |
| 239 | Run Media City 10k - 27th April 2023 | 00:57:17 | 00:59:15 | -9.7% | -0.57% | 00:37:25 | 00:54:58 | 10k | V40 | Apr 27, 2023 | |
| 230 | Run Media City 10k - 31st August 2023 | 00:57:53 | 00:59:33 | -10.8% | -0.64% | 00:37:25 | 00:54:58 | 10k | V40 | Aug 31, 2023 | |
| 402 | Battersea Park Half Marathon - 13th May 2023 | 01:49:27 | 01:53:33 | -3.2% | -0.19% | 01:49:27 | 01:49:27 | Half Marathon |
|
Senior | May 13, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 722 | Altrincham 10k - 4th September 2022 | 00:56:35 | 00:57:54 | -11.1% | -0.66% | 00:37:25 | 00:56:35 | 10k | V45 | Sep 4, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 324 | Altrincham 10k - 5th September 2021 | 00:49:21 | 00:52:26 | -2.2% | -0.13% | 00:37:25 | 00:49:21 | 10k | V45 | Sep 5, 2021 | |
| 382 | Altrincham 10k - 5th September 2021 | 00:50:50 | 00:54:01 | -0.9% | -0.06% | 00:37:25 | 00:49:21 | 10k | V45 | Sep 5, 2021 |