PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:26 00:39:26 00:41:19 00:43:20
16 Mile
20 Mile
5k
Half Marathon 01:31:27 01:31:27 01:33:45 01:34:08 02:03:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.5% 00:39:26 00:39:26 V40 12 120 KM
Half Marathon -13.7% 01:31:27 01:31:27 V40 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -21.4% 00:39:26 00:39:26 V40 6 60 KM
2020 Half Marathon 01:31:27 01:31:27 V40 1 21.098 KM
2019 10k -20.0% 00:39:26 00:41:19 V40 3 30 KM
2019 Half Marathon -13.8% 01:31:27 01:33:45 V40 5 105.49 KM
2018 10k -15.2% 00:39:26 00:43:20 V40 3 30 KM
2018 Half Marathon -13.3% 01:31:27 01:34:08 V40 4 84.392 KM
2017 Half Marathon 01:31:27 02:03:54 Senior 1 21.098 KM