PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:05 00:53:50 00:47:05
16 Mile
20 Mile 03:23:58 03:23:58
5k
Half Marathon 01:41:35 01:41:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:47:05 00:47:05 V40 4 40 KM
Half Marathon 01:41:35 01:41:35 V40 1 21.098 KM
20 Mile 03:23:58 03:23:58 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -6.5% 00:47:05 00:53:50 V45 3 30 KM
2022 20 Mile 03:23:58 03:23:58 V45 1 32.187 KM
2019 10k 00:47:05 00:47:05 V40 1 10 KM
2019 Half Marathon 01:41:35 01:41:35 V40 1 21.098 KM