PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:35 00:32:35 00:53:01
16 Mile
20 Mile
5k 00:16:07 00:16:07
Half Marathon 01:50:56 02:16:53 01:50:56 02:21:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:07 00:16:07 Senior 1 5 KM
10k -19.3% 00:32:35 00:32:35 Senior 3 30 KM
Half Marathon -16.9% 01:50:56 01:50:56 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:50:56 02:16:53 Senior 1 21.098 KM
2025 10k 00:32:35 00:32:35 Senior 2 20 KM
2025 Half Marathon 01:50:56 01:50:56 Senior 1 21.098 KM
2024 5k 00:16:07 00:16:07 Senior 1 5 KM
2023 Half Marathon 01:50:56 02:21:39 Senior 1 21.098 KM
2022 10k 00:32:35 00:53:01 Senior 1 10 KM