PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:54 00:49:54
16 Mile
20 Mile
5k 00:45:56 00:45:56
Half Marathon 01:59:05 01:59:05 02:09:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:45:56 00:45:56 V55 1 5 KM
10k 00:49:54 00:49:54 Senior 1 10 KM
Half Marathon -14.0% 01:59:05 01:59:05 V45 8 168.784 KM
50k 06:50:23 06:50:23 V45 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:54 00:49:54 Senior 1 10 KM
2024 5k 00:45:56 00:45:56 V55 1 5 KM
2024 Half Marathon -9.6% 01:59:05 01:59:05 V45 5 105.49 KM
2023 Half Marathon -18.4% 01:59:05 02:09:18 V45 3 63.294 KM
2022 50k 06:50:23 06:50:23 V45 1 50 KM