PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:59 01:10:59
16 Mile
20 Mile
5k 00:37:48 00:41:43 00:38:35 00:37:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.6% 00:37:48 00:37:48 V45 6 30 KM
10k 01:10:59 01:10:59 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:37:48 00:41:43 V45 1 5 KM
2023 5k -19.2% 00:37:48 00:38:35 V45 4 20 KM
2022 5k 00:37:48 00:37:48 V45 1 5 KM
2021 10k 01:10:59 01:10:59 V45 1 10 KM