PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:46 00:53:26 00:46:46
16 Mile
20 Mile
5k
Half Marathon 01:42:39 01:42:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:46:46 00:46:46 Senior 4 40 KM
Half Marathon 01:42:39 01:42:39 Senior 2 42.196 KM
50k 06:48:16 06:48:16 Senior 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:46 00:53:26 V35 1 10 KM
2024 Half Marathon 01:42:39 01:42:39 Senior 2 42.196 KM
2023 10k -10.9% 00:46:46 00:46:46 Senior 3 30 KM
2022 50k 06:48:16 06:48:16 Senior 1 50 KM