PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:34:35 01:34:35
10k 00:55:57 00:55:57 01:01:11
16 Mile
20 Mile
5k
Half Marathon 01:53:01 02:05:21 01:59:35 01:55:27 01:53:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.7% 00:55:57 00:55:57 Senior 8 80 KM
10 Mile 01:34:35 01:34:35 Senior 1 16.09 KM
Half Marathon -7.5% 01:53:01 01:53:01 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:57 00:55:57 Senior 2 20 KM
2025 10 Mile 01:34:35 01:34:35 Senior 1 16.09 KM
2025 Half Marathon 01:53:01 02:05:21 Senior 1 21.098 KM
2024 10k -16.9% 00:55:57 01:01:11 Senior 3 30 KM
2024 Half Marathon 01:53:01 01:59:35 Senior 3 63.294 KM
2023 Half Marathon 01:53:01 01:55:27 V60 2 42.196 KM
2022 Half Marathon 01:53:01 01:53:01 Senior 1 21.098 KM