PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:51 00:58:33 00:46:51
16 Mile
20 Mile
5k
Half Marathon 01:46:32 02:00:15 02:08:35 01:46:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:46:51 00:46:51 V45 3 30 KM
Half Marathon -6.2% 01:46:32 01:46:32 V45 4 84.392 KM
50k 05:44:25 05:44:25 V45 2 100 KM
52k 06:08:32 06:08:32 V50 1 52 KM
53k 07:59:17 07:59:17 V50 1 53 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:46:32 02:00:15 V50 1 21.098 KM
2024 Half Marathon 01:46:32 02:08:35 Senior 1 21.098 KM
2024 52k 06:08:32 06:08:32 V50 1 52 KM
2024 53k 07:59:17 07:59:17 V50 1 53 KM
2023 Half Marathon 01:46:32 01:46:32 V45 2 42.196 KM
2023 50k 05:44:25 05:44:25 V45 1 50 KM
2022 10k 00:46:51 00:58:33 V45 1 10 KM
2022 50k 05:44:25 06:23:02 V45 1 50 KM
2021 10k 00:46:51 00:46:51 V45 2 20 KM