PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:30 00:59:18 00:55:30
16 Mile
20 Mile
5k
Half Marathon 02:01:06 02:05:10 02:01:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.5% 00:55:30 00:55:30 V40 4 40 KM
Half Marathon 02:01:06 02:01:06 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:30 00:59:18 Senior 1 10 KM
2025 Half Marathon 02:01:06 02:05:10 Senior 1 21.098 KM
2024 Half Marathon 02:01:06 02:01:06 V40 1 21.098 KM
2022 10k -34.0% 00:55:30 00:55:30 V40 3 30 KM