PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:18:22 01:19:05 01:18:22 01:24:20 01:25:35 01:42:19
16 Mile
20 Mile
5k
Half Marathon 02:50:36 02:50:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -43.4% 01:18:22 01:18:22 V50 5 50 KM
Half Marathon 02:50:36 02:50:36 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:18:22 01:19:05 V50 1 10 KM
2024 10k 01:18:22 01:18:22 V50 1 10 KM
2023 10k 01:18:22 01:24:20 V50 1 10 KM
2022 10k 01:18:22 01:25:35 V50 1 10 KM
2021 10k 01:18:22 01:42:19 V45 1 10 KM
2019 Half Marathon 02:50:36 02:50:36 V45 1 21.098 KM