PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:29 00:54:29 00:58:16 00:57:02
16 Mile
20 Mile
5k
Half Marathon 01:56:05 01:56:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:54:29 00:54:29 Senior 7 70 KM
Half Marathon 01:56:05 01:56:05 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:29 00:54:29 Senior 1 10 KM
2025 Half Marathon 01:56:05 01:56:05 Senior 2 42.196 KM
2024 10k -5.6% 00:54:29 00:58:16 V40 3 30 KM
2022 10k -17.6% 00:54:29 00:57:02 V40 3 30 KM