2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
361	Blackburn 10k - 30th November 2025	00:44:53	00:47:26	-17.0%	-1.54%	00:42:14	00:44:53	10k			Nov 30, 2025
84	Newark Half Marathon - 17th August 2025	01:26:06	01:29:33	-25.4%	-2.31%	01:26:06	01:26:06	Half Marathon		V60	Aug 17, 2025
59	Kettering Half Marathon - 9th March 2025	01:27:44	01:32:50	-24.3%	-2.21%	01:26:06	01:26:06	Half Marathon		V60	Mar 9, 2025
193	Richmond Park Half - 10th August 2025	02:10:01	02:19:54	-15.2%	-1.39%	01:26:06	01:26:06	Half Marathon		Senior	Aug 10, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
185	Blackburn 10k - 8th December 2024	00:42:14	00:43:53	-20.4%	-1.86%	00:42:14	00:42:14	10k		V45	Dec 8, 2024
272	Run Aintree Half Marathon - 29th September 2024	02:16:30	02:23:53	-19.8%	-1.80%	01:26:06	02:16:30	Half Marathon		V60	Sep 29, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
153	Blackburn 10k - 3rd December 2023	00:43:24	00:45:03	-18.2%	-1.66%	00:42:14	00:43:24	10k		V40	Dec 3, 2023
560	Ribble Valley 10k inc North of England 10k Championships - 31st December 2023	00:45:35	00:47:24	-14.0%	-1.27%	00:42:14	00:43:24	10k		V40	Dec 31, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
139	Blackburn 10k - 4th December 2022	00:44:38	00:45:26	-12.7%	-1.16%	00:42:14	00:44:38	10k		V40	Dec 4, 2022
717	Run Chester Zoo 10k - 30th October 2022	00:57:16	00:58:42	-12.6%	-1.15%	00:42:14	00:44:38	10k		Senior	Oct 30, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
86	Blackburn 10k - 12th December 2021	00:42:49	00:44:25	-15.6%	-1.42%	00:42:14	00:42:49	10k		V40	Dec 12, 2021