PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:35 01:05:05 00:52:35 00:57:14
16 Mile
20 Mile
5k 01:05:05 01:05:05
Half Marathon 02:00:54 02:08:41 02:00:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:52:35 00:52:35 V35 6 60 KM
5k 01:05:05 01:05:05 1 5 KM
Half Marathon -2.2% 02:00:54 02:00:54 V50 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 01:05:05 01:05:05 1 5 KM
2025 10k 00:52:35 01:05:05 1 10 KM
2024 Half Marathon -1.2% 02:00:54 02:08:41 V50 5 105.49 KM
2023 10k 00:52:35 00:52:35 V35 2 20 KM
2023 Half Marathon -3.8% 02:00:54 02:00:54 V50 3 63.294 KM
2022 10k -4.1% 00:52:35 00:57:14 Senior 3 30 KM