PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:58 00:53:21 00:48:58
16 Mile
20 Mile
5k 00:21:01 00:21:01
Half Marathon 02:22:48 02:22:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:01 00:21:01 Senior 1 5 KM
10k -7.6% 00:48:58 00:48:58 V35 3 30 KM
Half Marathon 02:22:48 02:22:48 V45 1 21.098 KM
50k 06:03:58 06:03:58 Senior 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:22:48 02:22:48 V45 1 21.098 KM
2024 10k 00:48:58 00:53:21 V40 2 20 KM
2023 10k 00:48:58 00:48:58 V35 1 10 KM
2022 5k 00:21:01 00:21:01 Senior 1 5 KM
2022 50k 06:03:58 06:03:58 Senior 1 50 KM