PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:39 00:58:39
16 Mile
20 Mile
5k 00:29:19 00:29:19 00:30:52 00:29:33
Half Marathon 01:33:45 01:54:23 01:33:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.7% 00:29:19 00:29:19 V60 4 20 KM
10k 00:58:39 00:58:39 V60 1 10 KM
Half Marathon 01:33:45 01:33:45 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:29:19 00:29:19 V60 1 5 KM
2023 5k 00:29:19 00:30:52 V60 2 10 KM
2023 Half Marathon 01:33:45 01:54:23 Senior 1 21.098 KM
2022 5k 00:29:19 00:29:33 V60 1 5 KM
2021 10k 00:58:39 00:58:39 V60 1 10 KM
2021 Half Marathon 01:33:45 01:33:45 Senior 1 21.098 KM