PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:52 00:44:52 00:44:57 00:45:17
16 Mile
20 Mile
5k
Half Marathon 01:31:31 01:38:59 01:35:31 01:31:31 01:36:48
Marathon 03:34:54 03:34:54 04:09:32

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:44:52 00:44:52 V50 5 50 KM
Half Marathon -13.2% 01:31:31 01:31:31 V50 18 379.764 KM
Marathon 03:34:54 03:34:54 V50 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -11.8% 01:31:31 01:38:59 V40 4 84.392 KM
2025 Marathon 03:34:54 03:34:54 V50 1 42.195 KM
2024 10k 00:44:52 00:44:52 V50 1 10 KM
2024 Half Marathon -16.0% 01:31:31 01:35:31 V40 6 126.588 KM
2024 Marathon 03:34:54 04:09:32 V40 1 42.195 KM
2023 10k 00:44:52 00:44:57 V50 2 20 KM
2023 Half Marathon -15.8% 01:31:31 01:31:31 V50 5 105.49 KM
2022 10k 00:44:52 00:45:17 V50 2 20 KM
2022 Half Marathon -8.3% 01:31:31 01:36:48 3 63.294 KM