PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:01 00:46:35 00:45:01
16 Mile
20 Mile 02:47:43 02:47:43
5k 00:21:31 00:21:31
Half Marathon 01:38:11 01:47:39 01:38:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:31 00:21:31 V40 1 5 KM
10k 00:45:01 00:45:01 V40 2 20 KM
Half Marathon 01:38:11 01:38:11 V40 2 42.196 KM
20 Mile 02:47:43 02:47:43 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:38:11 01:47:39 V45 1 21.098 KM
2025 20 Mile 02:47:43 02:47:43 V45 1 32.187 KM
2024 10k 00:45:01 00:46:35 V40 1 10 KM
2023 5k 00:21:31 00:21:31 V40 1 5 KM
2022 10k 00:45:01 00:45:01 V40 1 10 KM
2022 Half Marathon 01:38:11 01:38:11 V40 1 21.098 KM