PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:41 00:38:41 00:41:11 00:54:01 00:44:17
16 Mile
20 Mile
5k 00:18:20 00:18:20 00:27:03
Half Marathon 01:47:13 01:47:13 01:56:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.7% 00:18:20 00:18:20 U15 6 30 KM
10k 00:38:41 00:38:41 Senior 4 40 KM
Half Marathon -11.8% 01:47:13 01:47:13 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -34.9% 00:18:20 00:18:20 U15 5 25 KM
2025 10k 00:38:41 00:38:41 Senior 1 10 KM
2024 10k 00:38:41 00:41:11 Senior 1 10 KM
2024 Half Marathon 01:47:13 01:47:13 Senior 1 21.098 KM
2023 5k 00:18:20 00:27:03 Senior 1 5 KM
2023 10k 00:38:41 00:54:01 Senior 1 10 KM
2023 Half Marathon 01:47:13 01:56:32 Senior 2 42.196 KM
2022 10k 00:38:41 00:44:17 Senior 1 10 KM