PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:07 01:06:07 01:10:07 01:13:14
16 Mile
20 Mile
5k 00:32:28 00:32:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:28 00:32:28 Senior 2 10 KM
10k -31.9% 01:06:07 01:06:07 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:32:28 00:32:28 Senior 2 10 KM
2024 10k -40.7% 01:06:07 01:06:07 V35 3 30 KM
2023 10k 01:06:07 01:10:07 V35 1 10 KM
2022 10k 01:06:07 01:13:14 Senior 1 10 KM