PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:29 01:08:57 00:54:29
16 Mile
20 Mile 03:37:57 03:37:57
5k
Half Marathon 02:12:00 02:16:34 02:12:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:54:29 00:54:29 V35 4 40 KM
Half Marathon 02:12:00 02:12:00 V35 2 42.196 KM
20 Mile 03:37:57 03:37:57 V35 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:29 01:08:57 1 10 KM
2024 Half Marathon 02:12:00 02:16:34 V40 1 21.098 KM
2024 20 Mile 03:37:57 03:37:57 V35 1 32.187 KM
2023 Half Marathon 02:12:00 02:12:00 V35 1 21.098 KM
2022 10k -12.2% 00:54:29 00:54:29 V35 3 30 KM