PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:36 01:02:59 00:43:24 00:42:36
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.0% 00:42:36 00:42:36 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:36 01:02:59 V50 1 10 KM
2018 10k 00:42:36 00:43:24 V45 1 10 KM
2017 10k 00:42:36 00:42:36 V45 1 10 KM