PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:49 00:50:49 00:53:34 00:57:41
16 Mile
20 Mile
5k
Half Marathon 02:03:34 02:11:15 02:03:34 03:07:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.8% 00:50:49 00:50:49 Senior 10 100 KM
Half Marathon -17.3% 02:03:34 02:03:34 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:03:34 02:11:15 Senior 1 21.098 KM
2024 10k -16.4% 00:50:49 00:50:49 Senior 5 50 KM
2023 10k -13.1% 00:50:49 00:53:34 Senior 3 30 KM
2022 10k 00:50:49 00:57:41 Senior 2 20 KM
2020 Half Marathon 02:03:34 02:03:34 Senior 1 21.098 KM
2017 Half Marathon 02:03:34 03:07:39 Senior 1 21.098 KM