All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 149 | Crystal Palace Half Marathon - 19th Jan 2020 | 01:49:41 | 01:54:16 | -1.7% | -0.06% | 01:42:40 | 01:49:41 | Half Marathon | V35 | Jan 19, 2020 | |
| 1289 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 01:59:19 | 02:01:35 | -10.7% | -0.41% | 01:42:40 | 01:49:41 | Half Marathon | V40 | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 282 | Crystal Palace 10k - 13th Jan 2019 | 01:06:13 | 01:14:26 | -32.5% | -1.25% | 00:45:35 | 01:06:13 | 10k |
|
V55 | Jan 13, 2019 |
| 177 | Victoria Park Half Marathon - 2nd Feb 2019 | 01:45:48 | 01:47:26 | -4.7% | -0.18% | 01:42:40 | 01:45:48 | Half Marathon | V35 | Feb 2, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 107 | Chase The Sun Hyde Park 10k - 25th Apr 2018 | 00:47:28 | 00:49:30 | -8.1% | -0.31% | 00:45:35 | 00:47:28 | 10k | V40 | Apr 25, 2018 | |
| 190 | Tatton Park 10k - 10th Jun 2018 | 00:51:34 | 00:54:15 | -0.2% | -0.01% | 00:45:35 | 00:47:28 | 10k | V50 | Jun 10, 2018 | |
| 126 | Tatton Park 10k - 14th Oct 2018 | 00:52:34 | 00:54:14 | -2.2% | -0.08% | 00:45:35 | 00:47:28 | 10k |
|
V50 | Oct 14, 2018 |
| 223 | Tatton Park 10k - 8th Apr 2018 | 00:52:38 | 00:54:40 | -2.4% | -0.09% | 00:45:35 | 00:47:28 | 10k | V50 | Apr 8, 2018 | |
| 228 | Tatton Park 10k - 12th Aug 2018 | 00:53:34 | 00:55:55 | -4.3% | -0.16% | 00:45:35 | 00:47:28 | 10k | V50 | Aug 12, 2018 | |
| 149 | Tatton Park 10k - 8th Jul 2018 | 00:55:07 | 00:57:43 | -7.4% | -0.29% | 00:45:35 | 00:47:28 | 10k | V50 | Jul 8, 2018 | |
| 638 | Tatton Park Half Marathon - 4th Nov 2018 | 02:05:38 | 02:08:21 | -12.7% | -0.49% | 01:42:40 | 02:05:38 | Half Marathon | V50 | Nov 4, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Heaton Park 10k - 12th Mar 2017 | 00:48:42 | 00:50:17 | -5.1% | -0.20% | 00:45:35 | 00:48:42 | 10k | V40 | Mar 12, 2017 | |
| 54 | Crystal Palace 10k - 2nd Jul 2017 | 00:48:57 | 00:51:24 | -4.7% | -0.18% | 00:45:35 | 00:48:42 | 10k | Senior | Jul 2, 2017 | |
| 194 | Chase The Sun Olympic Park 10k - 12th Apr 2017 | 00:53:07 | 00:55:19 | -3.8% | -0.15% | 00:45:35 | 00:48:42 | 10k | V45 | Apr 12, 2017 | |
| 299 | Christmas Greenwich Park 10k - 17th Dec 2017 | 01:01:29 | 01:04:23 | -20.9% | -0.80% | 00:45:35 | 00:48:42 | 10k | Senior | Dec 17, 2017 | |
| 212 | Chase The Sun Brixton 10k - 21st Jun 2017 | 01:11:14 | 01:19:28 | -43.5% | -1.67% | 00:45:35 | 00:48:42 | 10k | Senior | Jun 21, 2017 | |
| 1425 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:01:35 | 02:03:48 | -9.8% | -0.38% | 01:42:40 | 02:01:35 | Half Marathon | V45 | Mar 19, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 88 | Olympic Park 10k - 21st Feb 2016 | 00:45:35 | 00:47:47 | -5.9% | -0.23% | 00:45:35 | 00:45:35 | 10k |
|
Senior | Feb 21, 2016 |
| 106 | Hyde Park 10k - 8th Jun 2016 | 00:48:09 | 00:48:09 | -0.3% | -0.01% | 00:45:35 | 00:45:35 | 10k | Senior | Jun 8, 2016 | |
| 110 | Hyde Park 10k - 31st Aug 2016 | 00:48:35 | 00:48:35 | -0.6% | -0.02% | 00:45:35 | 00:45:35 | 10k | V35 | Aug 31, 2016 | |
| 117 | Victoria Park Half Marathon - 19th Nov 2016 | 01:42:40 | 01:42:40 | -7.1% | -0.27% | 01:42:40 | 01:42:40 | Half Marathon | V35 | Nov 19, 2016 | |
| 24 | Lee Valley Velo Park Half Marathon - 31st Jul 2016 | 01:43:25 | 01:48:15 | -6.7% | -0.26% | 01:42:40 | 01:42:40 | Half Marathon |
|
Senior | Jul 31, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 536 | Arley Hall 10k - 7th Nov 2015 | 00:51:15 | 00:53:02 | -6.4% | -0.25% | 00:45:35 | 00:51:15 | 10k | V40 | Nov 7, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 466 | Arley Hall 10k - 2nd Nov 2014 | 00:49:22 | 00:50:31 | -3.9% | -0.15% | 00:45:35 | 00:49:22 | 10k | Senior | Nov 2, 2014 |