PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:00 01:07:38 00:54:00
16 Mile
20 Mile
5k
Half Marathon 01:56:40 01:56:47 01:56:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:54:00 00:54:00 V40 6 60 KM
Half Marathon -8.0% 01:56:40 01:56:40 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:56:40 01:56:47 V45 1 21.098 KM
2024 10k -10.1% 00:54:00 01:07:38 Senior 3 30 KM
2023 Half Marathon -7.3% 01:56:40 01:56:40 V45 3 63.294 KM
2022 10k -11.2% 00:54:00 00:54:00 V40 3 30 KM