PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:09 00:50:09 00:51:33 00:55:56 00:55:16
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:49:22 03:49:22

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:50:09 00:50:09 V45 4 40 KM
Marathon 03:49:22 03:49:22 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:09 00:50:09 V45 1 10 KM
2025 Marathon 03:49:22 03:49:22 V50 1 42.195 KM
2023 10k 00:50:09 00:51:33 V45 1 10 KM
2022 10k 00:50:09 00:55:56 V40 1 10 KM
2021 10k 00:50:09 00:55:16 V40 1 10 KM