PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:57 01:04:57 01:00:01 00:52:36 00:51:57 00:52:30
16 Mile
20 Mile
5k
Half Marathon 02:02:42 02:10:34 02:02:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:51:57 00:51:57 V45 10 100 KM
Half Marathon -32.6% 02:02:42 02:02:42 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:51:57 01:04:57 V60 1 10 KM
2025 10k -6.3% 00:51:57 01:00:01 V60 3 30 KM
2024 Half Marathon 02:02:42 02:10:34 V60 2 42.196 KM
2023 10k 00:51:57 00:52:36 V50 2 20 KM
2023 Half Marathon 02:02:42 02:02:42 Senior 2 42.196 KM
2022 10k -9.1% 00:51:57 00:51:57 V45 3 30 KM
2021 10k 00:51:57 00:52:30 V45 1 10 KM