PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:49 00:57:46 00:57:24 00:58:29 00:55:49
16 Mile
20 Mile
5k
Half Marathon 01:53:39 01:53:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.2% 00:55:49 00:55:49 Senior 8 80 KM
Half Marathon -10.7% 01:53:39 01:53:39 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:49 00:57:46 V45 2 20 KM
2019 10k 00:55:49 00:57:24 V45 1 10 KM
2018 10k -9.1% 00:55:49 00:58:29 V40 3 30 KM
2017 10k 00:55:49 00:55:49 Senior 2 20 KM
2017 Half Marathon -10.7% 01:53:39 01:53:39 Senior 3 63.294 KM