PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:49 00:57:46 00:58:29 00:55:49
16 Mile
20 Mile
5k
Half Marathon 01:53:39 01:53:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.2% 00:55:49 00:55:49 Senior 7 70 KM
Half Marathon 01:53:39 01:53:39 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:49 00:57:46 V45 2 20 KM
2018 10k -9.3% 00:55:49 00:58:29 V40 3 30 KM
2017 10k 00:55:49 00:55:49 Senior 2 20 KM
2017 Half Marathon 01:53:39 01:53:39 Senior 1 21.098 KM