PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:36:49 01:36:49
10k 00:53:25 00:57:13 00:53:54 00:53:25 00:55:26
16 Mile
20 Mile
5k 00:27:06 00:27:06
Half Marathon 02:05:07 02:05:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:06 00:27:06 V50 1 5 KM
10k -7.1% 00:53:25 00:53:25 V50 13 130 KM
10 Mile 01:36:49 01:36:49 V50 1 16.09 KM
Half Marathon 02:05:07 02:05:07 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:06 00:27:06 V50 1 5 KM
2025 10k 00:53:25 00:57:13 V50 2 20 KM
2024 10k 00:53:25 00:53:54 V50 2 20 KM
2024 10 Mile 01:36:49 01:36:49 V50 1 16.09 KM
2023 10k -6.5% 00:53:25 00:53:25 V50 6 60 KM
2023 Half Marathon 02:05:07 02:05:07 V50 1 21.098 KM
2022 10k -9.2% 00:53:25 00:55:26 V50 3 30 KM