PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:07 00:42:19 00:39:07
16 Mile
20 Mile
5k 00:20:21 00:20:21
Half Marathon 01:51:51 01:51:51
Marathon 05:08:53 05:08:53

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:21 00:20:21 Senior 1 5 KM
10k 00:39:07 00:39:07 Senior 2 20 KM
Half Marathon 01:51:51 01:51:51 Senior 2 42.196 KM
Marathon 05:08:53 05:08:53 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:51:51 01:51:51 Senior 2 42.196 KM
2024 5k 00:20:21 00:20:21 Senior 1 5 KM
2024 10k 00:39:07 00:42:19 Senior 1 10 KM
2022 10k 00:39:07 00:39:07 Senior 1 10 KM
2022 Marathon 05:08:53 05:08:53 V40 1 42.195 KM