PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:16 01:01:12 00:59:18 01:02:22 00:57:23 01:01:44 00:59:56 00:57:16 00:59:20 00:59:44 00:58:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.7% 00:57:16 00:57:16 V50 31 310 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -18.9% 00:57:16 01:01:12 V60 3 30 KM
2024 10k -23.4% 00:57:16 00:59:18 V55 6 60 KM
2023 10k -21.6% 00:57:16 01:02:22 V55 6 60 KM
2022 10k -21.1% 00:57:16 00:57:23 V55 5 50 KM
2021 10k 00:57:16 01:01:44 V55 1 10 KM
2020 10k -21.3% 00:57:16 00:59:56 V55 3 30 KM
2019 10k 00:57:16 00:57:16 V50 4 40 KM
2018 10k 00:57:16 00:59:20 V50 1 10 KM
2017 10k 00:57:16 00:59:44 V50 1 10 KM
2015 10k 00:57:16 00:58:20 V45 1 10 KM