PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:32 00:37:32 00:38:47 00:53:13
16 Mile
20 Mile
5k 00:17:53 00:17:53
Half Marathon 01:33:38 01:38:05 02:05:48 01:33:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:53 00:17:53 V35 1 5 KM
10k -28.1% 00:37:32 00:37:32 V35 4 40 KM
Half Marathon -13.3% 01:33:38 01:33:38 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:53 00:17:53 V35 1 5 KM
2025 10k 00:37:32 00:37:32 V35 1 10 KM
2025 Half Marathon 01:33:38 01:38:05 V50 1 21.098 KM
2024 Half Marathon 01:33:38 02:05:48 V35 3 63.294 KM
2023 10k 00:37:32 00:38:47 V35 2 20 KM
2023 Half Marathon 01:33:38 01:33:38 V35 2 42.196 KM
2022 10k 00:37:32 00:53:13 Senior 1 10 KM