PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:26 00:50:26 00:50:35 00:55:56
16 Mile
20 Mile
5k
Half Marathon 01:50:33 01:50:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:50:26 00:50:26 V40 6 60 KM
Half Marathon -15.0% 01:50:33 01:50:33 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:50:26 00:50:26 V40 2 20 KM
2024 Half Marathon -15.0% 01:50:33 01:50:33 V40 3 63.294 KM
2023 10k 00:50:26 00:50:35 V40 1 10 KM
2022 10k -6.3% 00:50:26 00:55:56 V35 3 30 KM