PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:07 01:14:11 00:57:07
16 Mile
20 Mile
5k
Half Marathon 01:59:56 01:59:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:57:07 00:57:07 Senior 6 60 KM
Half Marathon -5.5% 01:59:56 01:59:56 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:07 01:14:11 Senior 1 10 KM
2024 10k -6.5% 00:57:07 00:57:07 Senior 5 50 KM
2022 Half Marathon -5.5% 01:59:56 01:59:56 Senior 3 63.294 KM