PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:43 01:04:35 00:58:33 00:56:43
16 Mile
20 Mile
5k
Half Marathon 01:57:38 01:57:38 02:11:32 01:59:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:56:43 00:56:43 V35 5 50 KM
Half Marathon -5.4% 01:57:38 01:57:38 Senior 4 84.392 KM
41k 05:13:33 05:13:33 Senior 1 41 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:43 01:04:35 V40 2 20 KM
2024 10k 00:56:43 00:58:33 V35 2 20 KM
2024 Half Marathon 01:57:38 01:57:38 Senior 2 42.196 KM
2024 41k 05:13:33 05:13:33 Senior 1 41 KM
2023 10k 00:56:43 00:56:43 V35 1 10 KM
2023 Half Marathon 01:57:38 02:11:32 V35 1 21.098 KM
2022 Half Marathon 01:57:38 01:59:31 Senior 1 21.098 KM