PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:22 01:15:03 00:52:22
16 Mile
20 Mile
5k 00:43:27 00:43:27
Half Marathon 01:54:29 01:54:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:43:27 00:43:27 V35 1 5 KM
10k -15.6% 00:52:22 00:52:22 V35 6 60 KM
Half Marathon 01:54:29 01:54:29 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:43:27 00:43:27 V35 1 5 KM
2025 Half Marathon 01:54:29 01:54:29 V45 1 21.098 KM
2024 10k -23.5% 00:52:22 01:15:03 Senior 3 30 KM
2022 10k -7.7% 00:52:22 00:52:22 V35 3 30 KM