PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:16 01:16:15 01:12:44 01:07:16
16 Mile
20 Mile
5k 00:24:58 00:24:58 00:34:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:58 00:24:58 Senior 5 25 KM
10k -20.2% 01:07:16 01:07:16 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:58 00:24:58 Senior 2 10 KM
2025 10k 01:07:16 01:16:15 Senior 2 20 KM
2024 5k 00:24:58 00:34:38 Senior 3 15 KM
2024 10k -18.6% 01:07:16 01:12:44 Senior 3 30 KM
2022 10k 01:07:16 01:07:16 Senior 1 10 KM