PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:46 01:01:46 01:08:45
16 Mile
20 Mile
5k 00:34:43 00:34:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:43 00:34:43 Senior 1 5 KM
10k 01:01:46 01:01:46 V40 2 20 KM
50k 07:23:29 07:23:29 V35 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:43 00:34:43 Senior 1 5 KM
2023 50k 07:23:29 07:23:29 V35 1 50 KM
2022 10k 01:01:46 01:01:46 V40 1 10 KM
2021 10k 01:01:46 01:08:45 V40 1 10 KM