PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:52 01:40:19 01:14:57 01:14:52
16 Mile
20 Mile
5k
Half Marathon 03:36:49 03:36:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -44.3% 01:14:52 01:14:52 V35 7 70 KM
Half Marathon 03:36:49 03:36:49 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:14:52 01:40:19 Senior 1 10 KM
2023 10k -22.9% 01:14:52 01:14:57 V35 3 30 KM
2022 10k -55.0% 01:14:52 01:14:52 V35 3 30 KM
2022 Half Marathon 03:36:49 03:36:49 Senior 1 21.098 KM