PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:17 01:08:53 00:48:17 00:48:51 00:57:06 01:01:55
16 Mile
20 Mile
5k
Half Marathon 02:01:20 02:11:44 02:04:12 02:01:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.1% 00:48:17 00:48:17 V35 11 110 KM
Half Marathon -26.3% 02:01:20 02:01:20 V45 8 168.784 KM
41k 06:02:22 06:02:22 V60 1 41 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:48:17 01:08:53 V50 1 10 KM
2025 10k 00:48:17 00:48:17 V35 2 20 KM
2025 Half Marathon -28.9% 02:01:20 02:11:44 Senior 4 84.392 KM
2025 41k 06:02:22 06:02:22 V60 1 41 KM
2024 10k 00:48:17 00:48:51 V35 3 30 KM
2024 Half Marathon -22.8% 02:01:20 02:04:12 V35 3 63.294 KM
2023 10k -12.9% 00:48:17 00:57:06 V45 4 40 KM
2022 10k 00:48:17 01:01:55 V45 1 10 KM
2022 Half Marathon 02:01:20 02:01:20 V45 1 21.098 KM