2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
500	Altrincham 10k - 7th September 2025	00:45:58	00:49:38	-14.7%	-1.47%	00:40:13	00:45:58	10k		Senior	Sep 7, 2025
763	Altrincham 10k - 7th September 2025	00:48:35	00:52:28	-9.4%	-0.94%	00:40:13	00:45:58	10k		V45	Sep 7, 2025
356	Kettering Half Marathon - 9th March 2025	01:43:22	01:49:22	-9.8%	-0.98%	01:43:22	01:43:22	Half Marathon		Senior	Mar 9, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
159	Tatton Park 10k - 9th November 2024	00:47:40	00:49:47	-9.8%	-0.98%	00:40:13	00:47:40	10k		Senior	Nov 9, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
3	Run Media City 5k - 25th May 2023	00:18:08	00:18:59	-36.9%	-3.69%	00:18:08	00:18:08	5k		V35	May 25, 2023
55	Regents Park 10k - 3rd June 2023	00:46:08	00:47:23	-12.2%	-1.22%	00:40:13	00:46:08	10k		V40	Jun 3, 2023
505	Brewers 10k - 29th October 2023	00:57:12	00:58:32	-9.4%	-0.94%	00:40:13	00:46:08	10k		Senior	Oct 29, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
616	Altrincham 10k - 4th September 2022	00:54:48	00:56:04	-7.5%	-0.75%	00:40:13	00:54:48	10k		Senior	Sep 4, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
20	Run Media City 10k - 26th August 2021	00:40:13	00:44:38	-22.4%	-2.24%	00:40:13	00:40:13	10k		Senior	Aug 26, 2021
46	Leicestershire Chase The Sun 10k - 19th August 2021	00:44:57	00:44:57	-10.8%	-1.08%	00:40:13	00:40:13	10k		V45	Aug 19, 2021