PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:22 01:04:45 00:55:22 00:57:32
16 Mile
20 Mile
5k
Half Marathon 02:16:23 02:16:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:55:22 00:55:22 V45 5 50 KM
Half Marathon 02:16:23 02:16:23 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:22 01:04:45 V45 1 10 KM
2024 10k -10.4% 00:55:22 00:55:22 V45 3 30 KM
2022 10k 00:55:22 00:57:32 V40 1 10 KM
2021 Half Marathon 02:16:23 02:16:23 V40 1 21.098 KM