PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:02 00:59:22 00:57:20 00:47:02
16 Mile
20 Mile
5k
Half Marathon 02:17:39 02:17:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:47:02 00:47:02 Senior 4 40 KM
Half Marathon 02:17:39 02:17:39 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:02 00:59:22 Senior 1 10 KM
2019 10k 00:47:02 00:57:20 Senior 2 20 KM
2018 10k 00:47:02 00:47:02 Senior 1 10 KM
2017 Half Marathon 02:17:39 02:17:39 Senior 1 21.098 KM