PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:31:47 00:32:51 00:31:47 00:56:42
16 Mile
20 Mile
5k
Half Marathon 01:46:57 01:50:51 01:46:57 02:06:07
Marathon 04:30:41 04:30:41

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:31:47 00:31:47 Senior 4 40 KM
Half Marathon -12.4% 01:46:57 01:46:57 Senior 8 168.784 KM
Marathon 04:30:41 04:30:41 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:31:47 00:32:51 Senior 2 20 KM
2025 Half Marathon 01:46:57 01:50:51 Senior 2 42.196 KM
2025 Marathon 04:30:41 04:30:41 Senior 1 42.195 KM
2024 10k 00:31:47 00:31:47 Senior 1 10 KM
2024 Half Marathon 01:46:57 01:46:57 Senior 3 63.294 KM
2023 Half Marathon -15.7% 01:46:57 02:06:07 Senior 3 63.294 KM
2022 10k 00:31:47 00:56:42 Senior 1 10 KM