PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:31 00:56:31 00:57:32 01:00:59
16 Mile
20 Mile
5k
Half Marathon 02:30:39 02:30:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.1% 00:56:31 00:56:31 V50 7 70 KM
Half Marathon 02:30:39 02:30:39 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -5.8% 00:56:31 00:56:31 V50 3 30 KM
2023 10k -5.5% 00:56:31 00:57:32 V50 3 30 KM
2022 10k 00:56:31 01:00:59 V50 1 10 KM
2019 Half Marathon 02:30:39 02:30:39 V50 1 21.098 KM