PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:37 00:48:28 00:46:37
16 Mile
20 Mile
5k 00:35:38 00:35:38
Half Marathon 01:30:21 01:30:21 02:11:27 01:48:55
Marathon 03:48:27 03:48:27

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:38 00:35:38 Senior 1 5 KM
10k -10.0% 00:46:37 00:46:37 V50 6 60 KM
Half Marathon -12.8% 01:30:21 01:30:21 V45 3 63.294 KM
Marathon 03:48:27 03:48:27 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:35:38 00:35:38 Senior 1 5 KM
2020 Half Marathon 01:30:21 01:30:21 V45 1 21.098 KM
2019 Half Marathon 01:30:21 02:11:27 V40 1 21.098 KM
2019 Marathon 03:48:27 03:48:27 V40 1 42.195 KM
2018 10k -10.9% 00:46:37 00:48:28 V50 3 30 KM
2018 Half Marathon 01:30:21 01:48:55 V55 1 21.098 KM
2017 10k -9.1% 00:46:37 00:46:37 V50 3 30 KM