PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:13 01:10:02 01:00:13 01:08:14 01:01:44 01:04:47
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.8% 01:00:13 01:00:13 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:13 01:10:02 V45 1 10 KM
2024 10k 01:00:13 01:00:13 V45 1 10 KM
2023 10k 01:00:13 01:08:14 V45 1 10 KM
2022 10k 01:00:13 01:01:44 V45 2 20 KM
2021 10k 01:00:13 01:04:47 V45 1 10 KM